Think of this as a voice note from the friend who sees you.
These posts are the receipts of a glow-up done in silence. Unfiltered but refined, they hold the real, the raw, and the radiant.
Welcome to the space where soft power meets self-respect.
You’re not alone in your becoming.

New here? Start with The New Standard or explore the Glow-Up Diaries below.
Becoming
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I’m Not Going to Pretend I Have It All Figured Out
Some days I feel ridiculously stuck.This week was one of those weeks. But even in the slow seasons, I keep showing up... pitching myself on LinkedIn, building my brand, and...
I’m Not Going to Pretend I Have It All Figured Out
Some days I feel ridiculously stuck.This week was one of those weeks. But even in the slow seasons, I keep showing up... pitching myself on LinkedIn, building my brand, and...
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Soft Luxury Isn’t About Money. It’s About Energy.
“Soft luxury isn’t about Dior. It’s about deciding you’re done suffering in silence.” For a lot of us, soft luxury didn’t start with designer bags. It started with crying in...
1 commentSoft Luxury Isn’t About Money. It’s About Energy.
“Soft luxury isn’t about Dior. It’s about deciding you’re done suffering in silence.” For a lot of us, soft luxury didn’t start with designer bags. It started with crying in...
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Glow-Up Habits That Snatched My Skin and My Sta...
"Your skin will always tell the truth about how you’ve been loving yourself.” - JanThaDoll There’s a version of me I used to dream about...skin glowing, boundaries clear, unbothered energy...
Glow-Up Habits That Snatched My Skin and My Sta...
"Your skin will always tell the truth about how you’ve been loving yourself.” - JanThaDoll There’s a version of me I used to dream about...skin glowing, boundaries clear, unbothered energy...
Glow Up Diaries
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Why I Decided to Glow Up (and Why I’m Still On ...
At 3am one night, I realised I was done. Done playing small, done forcing situations that didn’t meet my standards, done living a life that felt too tight for who...
Why I Decided to Glow Up (and Why I’m Still On ...
At 3am one night, I realised I was done. Done playing small, done forcing situations that didn’t meet my standards, done living a life that felt too tight for who...
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Notes From My Glow-Up: Carnival, Walks, and Bui...
Last month, I stood in the middle of Carnival with bottles of Glow Juice™ in my hands. What started as an idea in my notes app had turned into something...
Notes From My Glow-Up: Carnival, Walks, and Bui...
Last month, I stood in the middle of Carnival with bottles of Glow Juice™ in my hands. What started as an idea in my notes app had turned into something...
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33 & Snatched: What I Know Now About Aging, Glo...
I used to think aging meant fading. Now I know, it means refining. Turning 33 isn’t a crisis, it’s a coronation. I’ve walked away from versions of me that played...
33 & Snatched: What I Know Now About Aging, Glo...
I used to think aging meant fading. Now I know, it means refining. Turning 33 isn’t a crisis, it’s a coronation. I’ve walked away from versions of me that played...